Workshop Dealing with Stress

Workshop: Stress

Stress is a big part of our daily lives. Since so many young adults experience high levels of stress, yet we rarely learn how to deal with it at school. That’s why we’re organizing a workshop fully dedicated to this topic: how to recognize the signs, and more importantly, what you can do about it.

During this interactive session, Pauline will guide you through the world of stress. You’ll learn what stress does to your body and receive practical tools to manage it in a healthier way. There will be space for questions, sharing experiences, and we’ll do a few exercises, so you’ll leave not only with knowledge, but also with new insights.

Organized by Moving the Mind with Pauline, in collaboration with Bisou Social Club.

📅 Thursday, October 16th

🕓 19:45 – 21:15