Introduction to Meditation ENGLISH
Mon, Oct 05
|Theresiastraat 147a, 2593 AG Den Haag, Nederland
Time & Location
Oct 05, 2026, 6:30 PM – 7:30 PM
Theresiastraat 147a, 2593 AG Den Haag, Nederland
About the event
During this introduction meditation class, you’ll get to know the space at Bisou and meet Pauline, the teacher. She’ll explain how to find a comfortable meditation posture and answer any questions you may have. Just like during the other meditation evenings, we’ll do two short 15-minute meditations, so you can experience for yourself whether meditation is something for you.
This introduction to meditation is for Gen Z and Millennials. No previous meditation experience is needed, but you’re also very welcome if you already have some experience.
📅 Introduction to Meditation: Monday, October 5
🕢 Time: 18:30–19:30
Date 4-week course: Monday 9, 26 October & 2, 16 November
Time: 19:45 - 21:15 (walk in from 19:30)